Tomato Braised Tilapia
Rated 3.0 stars by 1 users
Category
Main Dishes
Servings
2
Prep Time
10 minutes
Cook Time
20 minutes
- Sprinkle fillets with CanCooker Original Seasoning Salt and drizzle with lemon juice. In any non-stick CanCooker heat olive oil on a medium low heat. Add red onions and stir until tender about five minutes. Add tomatoes, peppers, broth, tomato paste, CanCooker Butter Garlic Salt and oregano and cook 3 minutes longer.Place fillets over the tomato mixture and cover with lid. Continue steaming for 6-8 minutes until fish flakes easily with a fork. If desired serve over pasta or rice and top with chopped black olives.
Ingredients
- 4-6 ounce Talapia Fillets
-
¼ tsp CanCooker Original Seasoned Salt
- 1 tbsp Lemon Juice
- 2 tbsp Olive Oil
- 1 small Red Onion
- 1-10 ounce Can Diced Tomatoes and Green Chillies
- ¾ cup Roasted Red Peppers
- ½ cup Chicken Broth
- ¼ cup Tomato Paste
-
1 tsp CanCooker Butter Garlic Salt
- 1 tsp Dried Oregano
- Optional Hot Cooked Pasta or Rice
- Optional Black Olives
Things You Need
Directions
Sprinkle fillets with CanCooker Original Seasoning Salt and drizzle with lemon juice.
In any non-stick CanCooker heat olive oil on a medium low heat.
Add red onions and stir until tender about five minutes.
Add tomatoes, peppers, broth, tomato paste, CanCooker Butter Garlic Salt and oregano and cook 3 minutes longer.
Place fillets over the tomato mixture and cover with lid.
Continue steaming for 6-8 minutes until fish flakes easily with a fork.
If desired serve over pasta or rice and top with chopped black olives.