Tilapia & Lemon Sauce
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Category
Main Dishes
- In a bowl, combine ¼ cup flour and salt. Dip fillets in flour mixture.
- In any CanCooker on a Medium-to-Medium low heat source melt 2 tablespoons of butter. Add fillets and cook about 4-5 minutes on each side. Remove the fillets and keep warm.
- Melt remaining 2 teaspoons butter in the CanCooker. Add the remaining 1 tablespoon flour and stir until smooth. Gently whisk in broth, wine and lemon juice. Continue to cook and stir until the sauce thickens, about 2 minutes. Stir in parsley.
- Serve fish and sauce with the cooked rice. Garnish with almonds.
Ingredients
- 1/4 cup + 1 Tbsp flour
- 1 tsp salt
- 4 tilapia fillets
- 2 tbsp + 2 tsp butter
- 1/3 cup chicken broth
- 2 tbsp white wine or additional chicken broth
- 1 1/2 tsp lemon juice
- 1 1/2 tsp fresh parsley
- 2 cups hot cooked rice
- 1/4 cup sliced almonds
Things You Need
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Directions
- In a bowl, combine ¼ cup flour and salt. Dip fillets in flour mixture.
- In any CanCooker on a Medium-to-Medium low heat source melt 2 tablespoons of butter. Add fillets and cook about 4-5 minutes on each side. Remove the fillets and keep warm.
- Melt remaining 2 teaspoons butter in the CanCooker. Add the remaining 1 tablespoon flour and stir until smooth. Gently whisk in broth, wine and lemon juice. Continue to cook and stir until the sauce thickens, about 2 minutes. Stir in parsley.
- Serve fish and sauce with the cooked rice. Garnish with almonds.