Beef & Broccoli
Rated 5.0 stars by 1 users
Category
Main Dishes
Servings
6
Prep Time
15 minutes
Cook Time
20 minutes
- In a bowl mix the water and corn starch until smooth, then stir in soy sauce, corn syrup, red pepper and garlic. Spray non-stick cooking spray inside the CanCooker. Add onions, carrots, broccoli, mushrooms and beef and pour in the mixed ingredients. Latched lid and heat on medium/low and cook for 20 minutes. Take the CanCooker off the heat and let cool for a few minutes. Pour into a large bowl and serve over a bed of rice. Note: You can increase or decrease the amount of ingredients in this recipe but please make sure to use at least 12 oz. of liquid.
Ingredients
- 1 ½ pounds Beef
- 1 Onion
- 1 Carrot
- 2 cloves Garlic
- 2 cups Broccoli Flowerets
- ½ pound Sliced Mushrooms
- 2 tbsp Cornstarch
- 1 ¼ cup Water
- ⅓ cup Soy Sauce
- ⅓ cup Corn Syrup
- ½ tsp Crushed Red Pepper
Things You Need
Sale
Directions
In a bowl mix the water and corn starch until smooth, then stir in soy sauce, corn syrup, red pepper and garlic.
Spray non-stick cooking spray inside the CanCooker.
Add onions, carrots, broccoli, mushrooms and beef and pour in the mixed ingredients.
Latched lid and heat on medium/low and cook for 20 minutes.
Take the CanCooker off the heat and let cool for a few minutes.
Pour into a large bowl and serve over a bed of rice.
Recipe Note
You can increase or decrease the amount of ingredients in this recipe but please make sure to use at least 12 oz. of liquid.